Fitness / Bootcamp Classes

Fitness Classes, every Tuesday & Thursday morning at 6:30 AM & 9:30 AM
Location: BMA Studio, Watery Lane, Clondalkin, Dublin 22
Parking available…
summer-bootcampPhone:    087 608 1188

 

Summer Bootcamp classes  – Shape Up

Tuesday morning at 6:30am & 9:30am

Thursday morning at 6:30am & 9:30am

BMA (Bushido Martial Arts) Clondalkin, Watery Lane, Dublin 22

Clondalkin Bootcamp prices:

Pay as you go : €10.00 per class (drop in)
Advance PayPal booking: €70.00 for 6 weeks (that’s less than €6.00 per class)

To make payment for the 6:30 AM starting on the 12th of April 2016 click on the PayPal button below:


To make payment for the 9:30 AM starting on the 12th of April 2016 click on the PayPal button below:

Benefits of classes:

  • Burn calories and lose body fat
  • Tone up and build muscles
  • Correct body posture
  • By building muscles, increase calories burning at rest
  • Make new friends
  • Increase stamina & strength
  • Increase metabolism
  • Get a better sleep
  • … and all this while having fun plus a lot more 🙂

We train no matter the weather, so don’t forget to bring a towel & a bottle of water.

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