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Walnuts – Health Benefits

Walnuts – Powerful enough to be a cancer drug?

Walnuts Health Benefits
Walnuts – Health Benefits
  • Packed with Omega-3
  • Reduces blood pressure
  • Lowers cholesterol
  • Relieves IBS
  • Soothes Arthritis
  • Walnut help prevent cancer development
  • All it takes is to eat 7 walnuts a day to enjoy a health benefit
  • Over 90% of the benefits are found in the skins of the walnut (not the shell)
  • In Roman times walnuts were reserved for royalty
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