Posts In Category

Dieting

DietingLose Weight

Diet results on the 04/2/2016 Weight: 74.2Kg (163.58lbs) Body Fat: 17.8% Result: 13.21Kg (29.12lbs) body fat 61.99Kg (134.46lbs) body mass As per last week overall result: Last week weight: 74.8 Kg – so I lost on 0.6kg (1.32 lbs) Body Fat: 2.73Kg (6.02 lbs) loss Body Mass: 3.12Kg ( 6.88 lbs)

Read More