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Dieting

DietingLose Weight

Diet results on the 28/1/2016 Weight: 74.8Kg (164.91lbs) Body Fat: 21.3% Result: 15.94Kg (35.14lbs) body fat 58.87Kg (129.79lbs) body mass As per last week overall result: Last week weight: 74.2 Kg – so I put on 0.6kg (1.32 lbs) Body Fat: 4.76Kg (10.5 lbs) loss Body Mass: 5.37Kg ( 11.84

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