Gary C

Until I met Louie I had given up on personal trainers of any sort as I could not see any real improvement in fitness or weight levels. On over hearing Louie with another Client he really seemed to know what he was talking about and so I decided to buy 10 sessions. I was astounded by what I learned during this sessions. He has taken me well beyond what I had hoped to achieve in such a short space. His understanding of the human body, how everything works and what you should and should not eat and why is almost at a medical standard. I would highly recommend Louie to anyone looking to get physically fit, get in shape or to lose weight.


I want thank Louie for a great session and a super programme, it is tough but manageable and I noticed results after just 2weeks. He really knew what he was talking about and shared some great training tips


Louie motivated me off my couch in early 2012.
He has showed me that keeping fit can be fun and hugely rewarding.
Thanks a million Louie…


I had a difficult time motivating myself to work out on my own or in the gym. Over the last year I realize that the older I get, the harder I have to work at trying to stay focus on the results! I have worked with Louie for more than three months and he knows how and when to encourage and when to push, tough never too much! The results are amazing! I have never felt stronger or healthier, ( thanks to the box sessions! 🙂  ). He’s easy going, friendly personality creates a relaxed, comfortable atmosphere and most important he makes each workout, fun! Louie also places a value on correct form with each exercise. Highly recommended!

Sarah W.

I trained with Louie for several months. He called to my home which was very convenient time wise and he was extremely punctual. Training I found really enjoyable as it varied greatly as my fitness level increased. Training one on one gave me more determination & Louie focused on a personalised workout for my individual hang ups which was mixed with aerobic, cardio, boxing, weight training etc… which in my case prevented me from getting bored. I will definitely train with Louie in the future.